There are three points detox the body, five minutes every day, detoxification detoxification, dampness and phlegm, liver and kidney easy
toxin is an important virulence factor in many diseases produced, so in order to better health and disease prevention, good detox matters is critical. In people who hide some important outfall, regular massage to stimulate them can effectively promote the excretion of toxins from the body.
1, in the spring hole electrode axillary
As we all know, is an important human armpit perspiration position in the armpit also implies a lot of arteriovenous and a large number of lymphoid tissues, often axillary good massage can promote blood circulation and lymphatic tissue, thereby contributing to rid their bodies of toxins.
In the armpit which also hides a very important point detox - very spring hole , this hole is the important points on the Heart Sutra, often able to armpit massage very spring hole to produce a stimulating effect, so it will go well get rid of the toxin stagnation on the heart, and thus clear the Firelight.
In addition, often very spring hole a good massage can improve heart and lung function, respiratory system which plays an important role in improving. Among them, the very spring hole on the massage time, usually about 21 o'clock is the best time, be in time for the massage, can play a multiplier effect.
2, Quchi hand
on the inside of the elbow bent at the site will hide an important detoxification acupuncture points - Quchi, Quchi and the body's metabolism has a very important relationship, when we elbows bent and then pressed with the thumb in the depression is an important part of Quchi where, when its massage It can promote the metabolism is a very good, so as metabolic toxins able to be excreted.
Further, when the opponent Quchi massaging portion, the intensity of the hand may be slightly heavier, can produce good stimulation of acupuncture points, in addition to the regular massage the skin Quchi also at hand can play a firming effect. However, in order to achieve through massage Quchi detoxification effect, we must adhere to, or otherwise not play detoxification purposes.
3, Taichong foot
the first and second metatarsal intermediate recess at the instep, then is an important part of Taichong point is located, this hole is the important points of the liver detoxification, as long as regular massage them will be able to play a good role in promoting liver detoxification.
liver is an important detoxification organ, and if the excessive accumulation of toxins the liver at the time, the body is prone to migraine headaches, acne, dysmenorrhea and other symptoms of women, because both face and lower abdomen it is an important part of the liver where, so that when the facial acne appears or dysmenorrhea, indicate that liver toxins, and this also reminds you need liver detoxification. At the time of the Taichong massage will hand pressing acupuncture points, its feel a slight soreness is appropriate.
acupuncture points of the human body is very complex profound, location of acupuncture points and massage intensity are all required. We suggest that you operate under the guidance of Chinese medicine, combined with drug treatment, in order to solve the fundamental problem.